Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423648001888 · Data last verified:
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Common questions
How many calories are in Aperitivo De Maíz Ecológico "solrius"?
Aperitivo De Maíz Ecológico "solrius" by Solrius has 348 kcal per 100 g. One serving (38 g) is about 132 kcal.
How much protein is in Aperitivo De Maíz Ecológico "solrius"?
Aperitivo De Maíz Ecológico "solrius" contains 8.5 g of protein per 100 g — about 3.2 g per 38 g serving.
Is Aperitivo De Maíz Ecológico "solrius" high in carbs?
Yes — carbohydrates provide 71% of its calories (60 g per 100 g, of which 0.6 g is sugar). It also delivers 4 g of fiber.
Is Aperitivo De Maíz Ecológico "solrius" low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Aperitivo De Maíz Ecológico "solrius" a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Aperitivo De Maíz Ecológico "solrius" have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from fiber (4 g), protein (8.5 g). Overall that places it in band B.
How much Aperitivo De Maíz Ecológico "solrius" is 100 calories?
About 29 g of Aperitivo De Maíz Ecológico "solrius" equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aperitivo De Maíz Ecológico "solrius" a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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