Other · Nutrition facts

Amira

23 kcal per 100 g, with 0.2 g protein, 0.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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AmiraNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
3% of calories
0.6 g
Carbs
9% of calories
2.5 g
Fat
88% of calories
Macro split
Protein 3%Carbs 9%Fat 88%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium249mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069467402437 · Data last verified:

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Barcode

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0069467402437

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Common questions

How many calories are in Amira?

Amira has 23 kcal per 100 g.

How much protein is in Amira?

Amira contains 0.2 g of protein per 100 g.

Is Amira keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Amira have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Amira is 100 calories?

About 435 g of Amira equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amira high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Amira high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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