Other · Nutrition facts

Aloe

38 kcal per 100 g, with 0 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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AloeNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
9.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat0g0% DV
Trans fat0g
Sodium3.2mg0% DV
Calcium8mg1% DV
Iron0mg0% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703138322 · Data last verified:

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0087703138322

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Common questions

How many calories are in Aloe?

Aloe by Wang has 38 kcal per 100 g.

How much protein is in Aloe?

Aloe contains 0 g of protein per 100 g.

Is Aloe low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Aloe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aloe is 100 calories?

About 263 g of Aloe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aloe high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Aloe a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Aloe high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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