Other · Nutrition facts

Alelor Olives Vertes Dénoyautées 320g

145 kcal per 100 g, with 1 g protein, 1.3 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Alelor Olives Vertes Dénoyautées 320gNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
1.3 g
Carbs
4% of calories
13.9 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.4g
Saturated fat1.3g6% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275550600148 · Data last verified:

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3275550600148

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Common questions

How many calories are in Alelor Olives Vertes Dénoyautées 320g?

Alelor Olives Vertes Dénoyautées 320g by Alélor has 145 kcal per 100 g.

How much protein is in Alelor Olives Vertes Dénoyautées 320g?

Alelor Olives Vertes Dénoyautées 320g contains 1 g of protein per 100 g.

Is Alelor Olives Vertes Dénoyautées 320g keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alelor Olives Vertes Dénoyautées 320g high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Alelor Olives Vertes Dénoyautées 320g a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Alelor Olives Vertes Dénoyautées 320g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Alelor Olives Vertes Dénoyautées 320g is 100 calories?

About 69 g of Alelor Olives Vertes Dénoyautées 320g equals 100 kcal.

Is Alelor Olives Vertes Dénoyautées 320g high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13.9 g fat (1.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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