Other · Nutrition facts

Agar-agar

170 kcal per 100 g, with 0 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Agar-agarNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber78g279% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium226mg5% DV
Calcium54mg4% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166291748377 · Data last verified:

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3166291748377

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Common questions

How many calories are in Agar-agar?

Agar-agar by Ducros has 170 kcal per 100 g.

How much protein is in Agar-agar?

Agar-agar contains 0 g of protein per 100 g.

Is Agar-agar keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Agar-agar a good source of fiber?

It provides 78 g of fiber per 100 g — 279% of the daily value, making it a high-fiber food.

Why does Agar-agar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (78 g). Overall that places it in band B.

How much Agar-agar is 100 calories?

About 59 g of Agar-agar equals 100 kcal.

Is Agar-agar a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Agar-agar high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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