Bakery · Nutrition facts

6 Pitas

247 kcal per 100 g, with 8.2 g protein, 49.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 66,7g
Good proteinPotassium
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6 PitasNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
49.7 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium424mg18% DV
Potassium339.5mg7% DV
Calcium31mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859762018 · Data last verified:

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3263859762018

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Common questions

How many calories are in 6 Pitas?

6 Pitas by Leader Price has 247 kcal per 100 g. One serving (67 g) is about 165 kcal.

How much protein is in 6 Pitas?

6 Pitas contains 8.2 g of protein per 100 g — about 5.5 g per 67 g serving.

Is 6 Pitas high in carbs?

Yes — carbohydrates provide 83% of its calories (49.7 g per 100 g, of which 2.3 g is sugar). It also delivers 3.1 g of fiber.

Is 6 Pitas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 6 Pitas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (3.1 g), protein (8.2 g). Overall that places it in band A.

How much 6 Pitas is 100 calories?

About 40 g of 6 Pitas equals 100 kcal.

Is 6 Pitas a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 6 Pitas high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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