Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400670469 · Data last verified:
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Common questions
How many calories are in Zomer Fruit?
Zomer Fruit by AH has 69 kcal per 100 g. One serving (125 g) is about 86 kcal.
How much protein is in Zomer Fruit?
Zomer Fruit contains 1 g of protein per 100 g — about 1.2 g per 125 g serving.
Is Zomer Fruit low in sodium?
Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Zomer Fruit a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Zomer Fruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Zomer Fruit is 100 calories?
About 145 g of Zomer Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zomer Fruit a good source of vitamin C?
It is a good source: 114.3 mg per 100 g, about 127% of the daily value. A 200 g portion covers roughly 254%.
Is Zomer Fruit high in sugar or fat?
Per 100 g it has 9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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