Dairy & Eggs · Nutrition facts

Yaourt Kiri

116 kcal per 100 g, with 4 g protein, 16 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 110g
Calcium rich
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Yaourt KiriNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
16 g
Carbs
55% of calories
4 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Sugar14g
Saturated fat3g15% DV
Sodium40mg2% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781116823 · Data last verified:

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3073781116823

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Common questions

How many calories are in Yaourt Kiri?

Yaourt Kiri by Kiri has 116 kcal per 100 g. One serving (110 g) is about 128 kcal.

How much protein is in Yaourt Kiri?

Yaourt Kiri contains 4 g of protein per 100 g — about 4.4 g per 110 g serving.

Is Yaourt Kiri low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Kiri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3 g). Overall that places it in band C.

How much Yaourt Kiri is 100 calories?

About 86 g of Yaourt Kiri equals 100 kcal.

Is Yaourt Kiri a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaourt Kiri high in sugar or fat?

Per 100 g it has 14 g sugar and 4 g fat (3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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