Snacks · Nutrition facts

Whole Wheat Biscuits With Chocolate Filling

by Misura

545 kcal per 100 g, with 6.1 g protein, 60.6 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Serving: 3 cookies (33 g)
Calorie denseHigh fiber
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Whole Wheat Biscuits With Chocolate FillingNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
5% of calories
60.6 g
Carbs
45% of calories
30.3 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar27.3g
Saturated fat7.6g38% DV
Trans fat0.3g
Cholesterol15.2mg5% DV
Sodium106.1mg5% DV
Potassium151.5mg3% DV
Calcium60.6mg5% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590086473 · Data last verified:

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8002590086473

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Common questions

How many calories are in Whole Wheat Biscuits With Chocolate Filling?

Whole Wheat Biscuits With Chocolate Filling by Misura has 545 kcal per 100 g. One serving (33 g) is about 180 kcal.

How much protein is in Whole Wheat Biscuits With Chocolate Filling?

Whole Wheat Biscuits With Chocolate Filling contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Whole Wheat Biscuits With Chocolate Filling high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Whole Wheat Biscuits With Chocolate Filling high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Whole Wheat Biscuits With Chocolate Filling low in sodium?

Yes — just 106.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Whole Wheat Biscuits With Chocolate Filling a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Whole Wheat Biscuits With Chocolate Filling have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (27.3 g), saturated fat (7.6 g); points in favor come from fiber (9.1 g). Overall that places it in band D.

How much Whole Wheat Biscuits With Chocolate Filling is 100 calories?

About 18 g of Whole Wheat Biscuits With Chocolate Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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