Other · Nutrition facts

Vellutata Patate E Porri

40 kcal per 100 g, with 0.7 g protein, 4.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Vellutata Patate E PorriNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
4.8 g
Carbs
49% of calories
1.9 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat0.3g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36599752 · Data last verified:

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Common questions

How many calories are in Vellutata Patate E Porri?

Vellutata Patate E Porri by Coop has 40 kcal per 100 g.

How much protein is in Vellutata Patate E Porri?

Vellutata Patate E Porri contains 0.7 g of protein per 100 g.

Is Vellutata Patate E Porri keto-friendly?

With 4.8 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Patate E Porri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Patate E Porri is 100 calories?

About 250 g of Vellutata Patate E Porri equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Patate E Porri high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Vellutata Patate E Porri high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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