Snacks · Nutrition facts

Turkish Delight

405 kcal per 100 g, with 3.5 g protein, 80.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Turkish DelightNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
3.5 g
Protein
4% of calories
80.5 g
Carbs
81% of calories
7.1 g
Fat
15% of calories
Macro split
Protein 4%Carbs 81%Fat 15%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar74.2g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8692949016581 · Data last verified:

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Barcode

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8692949016581

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Common questions

How many calories are in Turkish Delight?

Turkish Delight has 405 kcal per 100 g.

How much protein is in Turkish Delight?

Turkish Delight contains 3.5 g of protein per 100 g.

Is Turkish Delight high in carbs?

Yes — carbohydrates provide 81% of its calories (80.5 g per 100 g, of which 74.2 g is sugar). It also delivers 2.1 g of fiber.

Is Turkish Delight high in sugar?

Yes — 74.2 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Turkish Delight low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Turkish Delight have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (74.2 g). Overall that places it in band D.

How much Turkish Delight is 100 calories?

About 25 g of Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turkish Delight high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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