Other · Nutrition facts

Tournesol Grillé Salé

582 kcal per 100 g, with 19 g protein, 24 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Tournesol Grillé SaléNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
19 g
Protein
12% of calories
24 g
Carbs
15% of calories
50 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium3200mg139% DV
Potassium543.6mg12% DV
Calcium81.2mg6% DV
Iron4.6mg26% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3481010000544 · Data last verified:

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Barcode

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3481010000544

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Common questions

How many calories are in Tournesol Grillé Salé?

Tournesol Grillé Salé by Les Vergers d'Escoute has 582 kcal per 100 g.

How much protein is in Tournesol Grillé Salé?

Tournesol Grillé Salé contains 19 g of protein per 100 g.

Is Tournesol Grillé Salé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tournesol Grillé Salé high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Tournesol Grillé Salé high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Tournesol Grillé Salé a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Tournesol Grillé Salé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (5 g), sodium (3200 mg); points in favor come from fiber (6.2 g), protein (19 g). Overall that places it in band D.

How much Tournesol Grillé Salé is 100 calories?

About 17 g of Tournesol Grillé Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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