Other · Nutrition facts

Tournedos De Poulet

113 kcal per 100 g, with 19.3 g protein, 1.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tournedos De PouletNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
19.3 g
Protein
75% of calories
1.3 g
Carbs
5% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 75%Carbs 5%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808975113240 · Data last verified:

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Barcode

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0808975113240

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Common questions

How many calories are in Tournedos De Poulet?

Tournedos De Poulet has 113 kcal per 100 g.

How much protein is in Tournedos De Poulet?

Tournedos De Poulet contains 19.3 g of protein per 100 g.

Is Tournedos De Poulet a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Tournedos De Poulet keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tournedos De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.3 g). Overall that places it in band A.

How much Tournedos De Poulet is 100 calories?

About 88 g of Tournedos De Poulet equals 100 kcal.

Is Tournedos De Poulet high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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