Meat · Nutrition facts

Tournedos De Canard Poivre X 2 Operskin Pf

by Le gaulois

137 kcal per 100 g, with 18 g protein, 0.7 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tournedos De Canard Poivre X 2 Operskin PfNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
53% of calories
0.7 g
Carbs
2% of calories
6.9 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol65.4mg22% DV
Sodium160mg7% DV
Potassium235.7mg5% DV
Calcium8.3mg1% DV
Iron2.2mg12% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980881405 · Data last verified:

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3266980881405

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Common questions

How many calories are in Tournedos De Canard Poivre X 2 Operskin Pf?

Tournedos De Canard Poivre X 2 Operskin Pf by Le gaulois has 137 kcal per 100 g.

How much protein is in Tournedos De Canard Poivre X 2 Operskin Pf?

Tournedos De Canard Poivre X 2 Operskin Pf contains 18 g of protein per 100 g.

Is Tournedos De Canard Poivre X 2 Operskin Pf a good source of protein?

Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Tournedos De Canard Poivre X 2 Operskin Pf keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tournedos De Canard Poivre X 2 Operskin Pf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Tournedos De Canard Poivre X 2 Operskin Pf is 100 calories?

About 73 g of Tournedos De Canard Poivre X 2 Operskin Pf equals 100 kcal.

Is Tournedos De Canard Poivre X 2 Operskin Pf a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Tournedos De Canard Poivre X 2 Operskin Pf high in cholesterol?

It contains 65.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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