Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383105716 · Data last verified:
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Common questions
How many calories are in Toum Garlic Spread?
Toum Garlic Spread by Presidents Choice has 500 kcal per 100 g.
How much protein is in Toum Garlic Spread?
Toum Garlic Spread contains 0.3 g of protein per 100 g.
Is Toum Garlic Spread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Toum Garlic Spread high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Toum Garlic Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (566.7 mg). Overall that places it in band D.
How much Toum Garlic Spread is 100 calories?
About 20 g of Toum Garlic Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toum Garlic Spread high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Toum Garlic Spread high in sugar or fat?
Per 100 g it has 0 g sugar and 53.3 g fat (3.3 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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