Tortas De Aceite Sin Azucar

Tortas De Aceite Sin Azucar by Inés Rosales has 502 kcal per 100 g. One serving (100 g) is about 502 kcal.

Tortas De Aceite Sin Azucar contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (3.3 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 20 g of Tortas De Aceite Sin Azucar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Per 100 g it has 0.3 g sugar and 25 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.