Meat · Nutrition facts

Tiroler Salami

383 kcal per 100 g, with 20 g protein, 1 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbCalorie dense
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Tiroler SalamiNutri-Score ECompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
1 g
Carbs
1% of calories
33 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13g65% DV
Sodium1338mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956315312 · Data last verified:

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4001956315312

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Common questions

How many calories are in Tiroler Salami?

Tiroler Salami by Wiltmann has 383 kcal per 100 g. One serving (80 g) is about 306 kcal.

How much protein is in Tiroler Salami?

Tiroler Salami contains 20 g of protein per 100 g — about 16 g per 80 g serving.

Is Tiroler Salami a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Tiroler Salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tiroler Salami high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Tiroler Salami high in sodium?

Yes — 1338 mg of sodium per 100 g, about 58% of the daily value.

Why does Tiroler Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (13 g), sodium (1338 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Tiroler Salami is 100 calories?

About 26 g of Tiroler Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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