Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886287000595 · Data last verified:
Compare this food with another foodLog The Elements : Pure Coconut Water in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in The Elements : Pure Coconut Water?
The Elements : Pure Coconut Water by The Elements has 20 kcal per 100 g.
How much protein is in The Elements : Pure Coconut Water?
The Elements : Pure Coconut Water contains 0.1 g of protein per 100 g.
Is The Elements : Pure Coconut Water keto-friendly?
With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is The Elements : Pure Coconut Water low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does The Elements : Pure Coconut Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much The Elements : Pure Coconut Water is 100 calories?
About 500 g of The Elements : Pure Coconut Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is The Elements : Pure Coconut Water high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is The Elements : Pure Coconut Water high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Elements Coconut WaterThe Elements21 kcal · 0g proteinB
Energy DrinkMonster Energy2 kcal · 0g proteinB
StrawberryElectrolit19 kcal · 0g proteinB
Electrolit Electrolyte BeverageElectrolit19 kcal · 0g proteinB
Electrolit Electrolyte BeverageElectrolit21 kcal · 0g proteinB
Electrolit Electrolyte Beverage Berry BlissElectrolit18 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API