Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098437891308 · Data last verified:
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Common questions
How many calories are in Tenders?
Tenders by Casey's has 196 kcal per 100 g. One serving (224 g) is about 439 kcal.
How much protein is in Tenders?
Tenders contains 16.1 g of protein per 100 g — about 36.1 g per 224 g serving.
Is Tenders a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Tenders low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.
Is Tenders high in sodium?
Yes — 839.3 mg of sodium per 100 g, about 36% of the daily value.
Why does Tenders have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (839.3 mg); points in favor come from protein (16.1 g). Overall that places it in band C.
How much Tenders is 100 calories?
About 51 g of Tenders equals 100 kcal.
Is Tenders a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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