Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780970938 · Data last verified:
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Common questions
How many calories are in Syrtos?
Syrtos by Bel, Syrtos has 580 kcal per 100 g.
How much protein is in Syrtos?
Syrtos contains 8 g of protein per 100 g.
Is Syrtos keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Syrtos high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Syrtos high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Syrtos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (9 g), sodium (960 mg); points in favor come from protein (8 g). Overall that places it in band E.
How much Syrtos is 100 calories?
About 17 g of Syrtos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Syrtos high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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