Superior Cooked Roast Pork

Superior Cooked Roast Pork has 139 kcal per 100 g.

Superior Cooked Roast Pork contains 22.2 g of protein per 100 g.

Yes — 22.2 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from protein (22.2 g). Overall that places it in band C.

About 72 g of Superior Cooked Roast Pork equals 100 kcal.

Per 100 g it has 0.8 g sugar and 5.2 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.