Sweets · Nutrition facts

Super Cono

278 kcal per 100 g, with 4 g protein, 33.7 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 cono (105 g)
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Super ConoNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
33.7 g
Carbs
49% of calories
13.8 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Sugar22.4g
Saturated fat11.1g55% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20686437 · Data last verified:

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Common questions

How many calories are in Super Cono?

Super Cono by Gelatelli, Lidl has 278 kcal per 100 g. One serving (105 g) is about 292 kcal.

How much protein is in Super Cono?

Super Cono contains 4 g of protein per 100 g — about 4.2 g per 105 g serving.

Is Super Cono high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Super Cono high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Super Cono low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Super Cono have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.4 g), saturated fat (11.1 g). Overall that places it in band D.

How much Super Cono is 100 calories?

About 36 g of Super Cono equals 100 kcal.

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