Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063111103220 · Data last verified:
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Common questions
How many calories are in Sugar, Granulated?
Sugar, Granulated by rogers (lantic inc.), rogers has 399 kcal per 100 g. One serving (4 g) is about 16 kcal.
How much protein is in Sugar, Granulated?
Sugar, Granulated contains 0 g of protein per 100 g — about 0 g per 4 g serving.
Is Sugar, Granulated high in carbs?
Yes — carbohydrates provide 100% of its calories (99.8 g per 100 g, of which 99.8 g is sugar).
Is Sugar, Granulated high in sugar?
Yes — 99.8 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sugar, Granulated low in sodium?
Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sugar, Granulated have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (99.8 g). Overall that places it in band D.
How much Sugar, Granulated is 100 calories?
About 25 g of Sugar, Granulated equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugar, Granulated high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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