Sweets · Nutrition facts

Strawberry And Raspberry Compote Dessert

by Bonne Maman

78 kcal per 100 g, with 0.7 g protein, 17 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Strawberry And Raspberry Compote DessertNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
17 g
Carbs
94% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar17g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580015857 · Data last verified:

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3608580015857

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Common questions

How many calories are in Strawberry And Raspberry Compote Dessert?

Strawberry And Raspberry Compote Dessert by Bonne Maman has 78 kcal per 100 g.

How much protein is in Strawberry And Raspberry Compote Dessert?

Strawberry And Raspberry Compote Dessert contains 0.7 g of protein per 100 g.

Is Strawberry And Raspberry Compote Dessert high in carbs?

Yes — carbohydrates provide 94% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 2.8 g of fiber.

Is Strawberry And Raspberry Compote Dessert high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Strawberry And Raspberry Compote Dessert low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberry And Raspberry Compote Dessert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Strawberry And Raspberry Compote Dessert is 100 calories?

About 128 g of Strawberry And Raspberry Compote Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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