Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437021818024 · Data last verified:
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Common questions
How many calories are in Spanish Garlic?
Spanish Garlic by Ajos Bony has 111 kcal per 100 g.
How much protein is in Spanish Garlic?
Spanish Garlic contains 5.3 g of protein per 100 g.
Is Spanish Garlic high in carbs?
Yes — carbohydrates provide 76% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.
Is Spanish Garlic low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Is Spanish Garlic low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spanish Garlic a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Spanish Garlic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Spanish Garlic is 100 calories?
About 90 g of Spanish Garlic equals 100 kcal.
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