Snacks · Nutrition facts

Sour Gummies

375 kcal per 100 g, with 4.7 g protein, 93.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 12 pieces (64 g)
Calorie dense
Track it in the free Dietly app
Sour GummiesNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
93.8 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium31.2mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030603902340 · Data last verified:

Compare Sour Gummies with another food

Barcode

scan it with any barcode app

0030603902340

Dietly — AI Calorie Counter

Log Sour Gummies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sour Gummies?

Sour Gummies by 21st Century Snack Foods has 375 kcal per 100 g. One serving (64 g) is about 240 kcal.

How much protein is in Sour Gummies?

Sour Gummies contains 4.7 g of protein per 100 g — about 3 g per 64 g serving.

Is Sour Gummies high in carbs?

Yes — carbohydrates provide 95% of its calories (93.8 g per 100 g, of which 46.9 g is sugar).

Is Sour Gummies high in sugar?

Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Sour Gummies low in sodium?

Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sour Gummies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (46.9 g). Overall that places it in band D.

How much Sour Gummies is 100 calories?

About 27 g of Sour Gummies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Gummies high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API