Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50248346 · Data last verified:
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Common questions
How many calories are in Somerset Vintage Cheddar?
Somerset Vintage Cheddar by Co Op has 410 kcal per 100 g.
How much protein is in Somerset Vintage Cheddar?
Somerset Vintage Cheddar contains 25 g of protein per 100 g.
Is Somerset Vintage Cheddar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Somerset Vintage Cheddar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Somerset Vintage Cheddar high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Somerset Vintage Cheddar high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Somerset Vintage Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (22 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Somerset Vintage Cheddar is 100 calories?
About 24 g of Somerset Vintage Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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