Other · Nutrition facts

Soft Feigen

by K-Classic

258 kcal per 100 g, with 2.9 g protein, 49 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiber
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Soft FeigenNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
2.9 g
Protein
5% of calories
49 g
Carbs
84% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar45g
Saturated fat0.4g2% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220051112 · Data last verified:

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Barcode

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3191220051112

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Common questions

How many calories are in Soft Feigen?

Soft Feigen by K-Classic has 258 kcal per 100 g.

How much protein is in Soft Feigen?

Soft Feigen contains 2.9 g of protein per 100 g.

Is Soft Feigen high in carbs?

Yes — carbohydrates provide 84% of its calories (49 g per 100 g, of which 45 g is sugar). It also delivers 15 g of fiber.

Is Soft Feigen high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Soft Feigen low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Soft Feigen a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Soft Feigen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Soft Feigen is 100 calories?

About 39 g of Soft Feigen equals 100 kcal.

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