Dairy & Eggs · Nutrition facts

Skyr High Protein Mirtilo

47 kcal per 100 g, with 8 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbLow calorie
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Skyr High Protein MirtiloNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
8 g
Protein
57% of calories
5 g
Carbs
35% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 57%Carbs 35%Fat 8%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706790164 · Data last verified:

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4068706790164

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Common questions

How many calories are in Skyr High Protein Mirtilo?

Skyr High Protein Mirtilo by Milsani has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.

How much protein is in Skyr High Protein Mirtilo?

Skyr High Protein Mirtilo contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Skyr High Protein Mirtilo keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr High Protein Mirtilo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr High Protein Mirtilo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Skyr High Protein Mirtilo is 100 calories?

About 213 g of Skyr High Protein Mirtilo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr High Protein Mirtilo high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Skyr High Protein Mirtilo high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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