Snacks · Nutrition facts

Simply... White Chocolate

530 kcal per 100 g, with 4.1 g protein, 64.1 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Serving: 3 squares (20 g)
Calorie dense
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Simply... White ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
4.1 g
Protein
3% of calories
64.1 g
Carbs
48% of calories
28.5 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar64.1g
Saturated fat18g90% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619351257 · Data last verified:

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4335619351257

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Common questions

How many calories are in Simply... White Chocolate?

Simply... White Chocolate by Lidl has 530 kcal per 100 g. One serving (20 g) is about 106 kcal.

How much protein is in Simply... White Chocolate?

Simply... White Chocolate contains 4.1 g of protein per 100 g — about 0.8 g per 20 g serving.

Is Simply... White Chocolate high in sugar?

Yes — 64.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Simply... White Chocolate high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Simply... White Chocolate low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Simply... White Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (64.1 g), saturated fat (18 g). Overall that places it in band E.

How much Simply... White Chocolate is 100 calories?

About 19 g of Simply... White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply... White Chocolate high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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