Meat · Nutrition facts

Side Smoked Bacon

360 kcal per 100 g, with 13 g protein, 2 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 2.6 slices (100 g)
Good proteinLow carbCalorie dense
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Side Smoked BaconNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
2 g
Carbs
2% of calories
33 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat11g55% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium870mg38% DV
Potassium200mg4% DV
Calcium20mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250831003750 · Data last verified:

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0250831003750

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Common questions

How many calories are in Side Smoked Bacon?

Side Smoked Bacon by Rowefarms has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Side Smoked Bacon?

Side Smoked Bacon contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Side Smoked Bacon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Side Smoked Bacon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Side Smoked Bacon high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Side Smoked Bacon high in sodium?

Yes — 870 mg of sodium per 100 g, about 38% of the daily value.

Why does Side Smoked Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (11 g), sodium (870 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Side Smoked Bacon is 100 calories?

About 28 g of Side Smoked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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