Sch Smkd Emm Sliced

Sch Smkd Emm Sliced by Farm Boy has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Sch Smkd Emm Sliced contains 30 g of protein per 100 g — about 6 g per 20 g serving.

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (400 mg); points in favor come from protein (30 g). Overall that places it in band D.

About 25 g of Sch Smkd Emm Sliced equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.