Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00738125 · Data last verified:
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Common questions
How many calories are in Sauce À La Menthe?
Sauce À La Menthe by Marks & Spencer has 74 kcal per 100 g.
How much protein is in Sauce À La Menthe?
Sauce À La Menthe contains 0.3 g of protein per 100 g.
Is Sauce À La Menthe high in carbs?
Yes — carbohydrates provide 92% of its calories (16.9 g per 100 g, of which 12.8 g is sugar). It also delivers 0.9 g of fiber.
Why does Sauce À La Menthe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band C.
How much Sauce À La Menthe is 100 calories?
About 135 g of Sauce À La Menthe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauce À La Menthe a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Sauce À La Menthe a good source of vitamin C?
It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sauce À La Menthe high in sugar or fat?
Per 100 g it has 12.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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