Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414359873102 · Data last verified:
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Common questions
How many calories are in Salted?
Salted by Crokidos has 462 kcal per 100 g.
How much protein is in Salted?
Salted contains 5.3 g of protein per 100 g.
Is Salted low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Salted a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Salted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (400 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Salted is 100 calories?
About 22 g of Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Salted a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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