Dairy & Eggs · Nutrition facts

Saint Albray Legere

by Saint AlbraySavencia

266 kcal per 100 g, with 21 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Saint Albray LegereNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat15g75% DV
Sodium600mg26% DV
Calcium700mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222110019315 · Data last verified:

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Barcode

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3222110019315

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Common questions

How many calories are in Saint Albray Legere?

Saint Albray Legere by Saint AlbraySavencia has 266 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Saint Albray Legere?

Saint Albray Legere contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Saint Albray Legere a good source of protein?

Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Saint Albray Legere keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Albray Legere high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Saint Albray Legere high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Saint Albray Legere have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Saint Albray Legere is 100 calories?

About 38 g of Saint Albray Legere equals 100 kcal.

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