Fruits · Nutrition facts

Rubans Sur & Fruit

350 kcal per 100 g, with 2.5 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Rubans Sur & FruitNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
2.5 g
Protein
3% of calories
80 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47.5g
Saturated fat0g0% DV
Sodium75mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144039485 · Data last verified:

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Barcode

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0055144039485

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Common questions

How many calories are in Rubans Sur & Fruit?

Rubans Sur & Fruit has 350 kcal per 100 g.

How much protein is in Rubans Sur & Fruit?

Rubans Sur & Fruit contains 2.5 g of protein per 100 g.

Is Rubans Sur & Fruit high in carbs?

Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 47.5 g is sugar).

Is Rubans Sur & Fruit high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Rubans Sur & Fruit low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rubans Sur & Fruit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (47.5 g). Overall that places it in band D.

How much Rubans Sur & Fruit is 100 calories?

About 29 g of Rubans Sur & Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rubans Sur & Fruit high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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