Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2400008005386 · Data last verified:
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Common questions
How many calories are in Rollschinken?
Rollschinken by Rothe has 140 kcal per 100 g.
How much protein is in Rollschinken?
Rollschinken contains 31 g of protein per 100 g.
Is Rollschinken a good source of protein?
Yes — 31 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Rollschinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rollschinken high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Rollschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1600 mg); points in favor come from protein (31 g). Overall that places it in band C.
How much Rollschinken is 100 calories?
About 71 g of Rollschinken equals 100 kcal.
Is Rollschinken a good source of potassium?
It is a moderate source: 359.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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