Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2003185003963 · Data last verified:
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Common questions
How many calories are in Robiola?
Robiola has 289 kcal per 100 g.
How much protein is in Robiola?
Robiola contains 17.5 g of protein per 100 g.
Is Robiola a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Robiola keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Robiola high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Robiola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (400 mg); points in favor come from protein (17.5 g). Overall that places it in band D.
How much Robiola is 100 calories?
About 35 g of Robiola equals 100 kcal.
Is Robiola high in sugar or fat?
Per 100 g it has 0.3 g sugar and 24.2 g fat (16.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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