Other · Nutrition facts

Ready To Eat Avocados

198 kcal per 100 g, with 1.9 g protein, 1.9 g carbs and 19.5 g fat. Full micronutrients and serving info below.

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Ready To Eat AvocadosNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
1.9 g
Protein
4% of calories
1.9 g
Carbs
4% of calories
19.5 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol0.2mg0% DV
Sodium0mg0% DV
Potassium430mg9% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715306341978 · Data last verified:

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0715306341978

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Common questions

How many calories are in Ready To Eat Avocados?

Ready To Eat Avocados by Morrisons has 198 kcal per 100 g.

How much protein is in Ready To Eat Avocados?

Ready To Eat Avocados contains 1.9 g of protein per 100 g.

Is Ready To Eat Avocados keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ready To Eat Avocados low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ready To Eat Avocados a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Ready To Eat Avocados have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Ready To Eat Avocados is 100 calories?

About 51 g of Ready To Eat Avocados equals 100 kcal.

Is Ready To Eat Avocados a good source of potassium?

It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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