Protein Powder Cookie And Cream

Protein Powder Cookie And Cream by Asitis has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

Protein Powder Cookie And Cream contains 75 g of protein per 100 g — about 27 g per 36 g serving.

Yes — 75 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from protein (75 g). Overall that places it in band C.

About 26 g of Protein Powder Cookie And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It contains 194.4 mg of cholesterol per 100 g — 65% of the daily value, which is on the high side.

Per 100 g it has 6.2 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.