Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197644233793 · Data last verified:
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Common questions
How many calories are in Prosciuttino Champlain?
Prosciuttino Champlain by Monti Verdi has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.
How much protein is in Prosciuttino Champlain?
Prosciuttino Champlain contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.
Is Prosciuttino Champlain a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Prosciuttino Champlain keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciuttino Champlain high in sodium?
Yes — 1305.1 mg of sodium per 100 g, about 57% of the daily value.
Why does Prosciuttino Champlain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1305.1 mg); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Prosciuttino Champlain is 100 calories?
About 78 g of Prosciuttino Champlain equals 100 kcal.
Is Prosciuttino Champlain a good source of potassium?
It is a good source: 14109.7 mg per 100 g, about 300% of the daily value. A 200 g portion covers roughly 600%.
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