Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260334712949 · Data last verified:
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Common questions
How many calories are in Pro Shake?
Pro Shake by QNT Metapure has 62 kcal per 100 g. One serving (500 g) is about 310 kcal.
How much protein is in Pro Shake?
Pro Shake contains 10 g of protein per 100 g — about 50 g per 500 g serving.
Is Pro Shake a good source of protein?
Yes — 10 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Pro Shake keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pro Shake low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pro Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Pro Shake is 100 calories?
About 161 g of Pro Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pro Shake high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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