Condiments · Nutrition facts

Poutine Sauce

by Fitcook Foodz

33 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Poutine SauceNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
50% of calories
3.3 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942631740 · Data last verified:

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0628942631740

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Common questions

How many calories are in Poutine Sauce?

Poutine Sauce by Fitcook Foodz has 33 kcal per 100 g.

How much protein is in Poutine Sauce?

Poutine Sauce contains 3.3 g of protein per 100 g.

Is Poutine Sauce keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poutine Sauce high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Poutine Sauce a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Poutine Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Poutine Sauce is 100 calories?

About 303 g of Poutine Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poutine Sauce high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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