Pizza Quatro Queijos

Pizza Quatro Queijos by Pingo Doce has 276 kcal per 100 g. One serving (195 g) is about 538 kcal.

Pizza Quatro Queijos contains 14.6 g of protein per 100 g — about 28.5 g per 195 g serving.

Yes — 14.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (480 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

About 36 g of Pizza Quatro Queijos equals 100 kcal.

Per 100 g it has 2.6 g sugar and 11.6 g fat (7.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.