Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6003770009000 · Data last verified:
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Common questions
How many calories are in Peri-peri Quick Marinade Hot?
Peri-peri Quick Marinade Hot by Nando's has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.
How much protein is in Peri-peri Quick Marinade Hot?
Peri-peri Quick Marinade Hot contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.
Is Peri-peri Quick Marinade Hot keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Peri-peri Quick Marinade Hot high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Peri-peri Quick Marinade Hot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.
How much Peri-peri Quick Marinade Hot is 100 calories?
About 132 g of Peri-peri Quick Marinade Hot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peri-peri Quick Marinade Hot high in sugar or fat?
Per 100 g it has 4 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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