Sweets · Nutrition facts

Perfectly Matured Cherry & Orange Christmas Pudding Wreath

323 kcal per 100 g, with 2.7 g protein, 65.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Perfectly Matured Cherry & Orange Christmas Pudding WreathNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
2.7 g
Protein
3% of calories
65.3 g
Carbs
83% of calories
4.8 g
Fat
14% of calories
Macro split
Protein 3%Carbs 83%Fat 14%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar47.4g
Saturated fat2.2g11% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29281640 · Data last verified:

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Common questions

How many calories are in Perfectly Matured Cherry & Orange Christmas Pudding Wreath?

Perfectly Matured Cherry & Orange Christmas Pudding Wreath by Marks & Spencer has 323 kcal per 100 g.

How much protein is in Perfectly Matured Cherry & Orange Christmas Pudding Wreath?

Perfectly Matured Cherry & Orange Christmas Pudding Wreath contains 2.7 g of protein per 100 g.

Is Perfectly Matured Cherry & Orange Christmas Pudding Wreath high in carbs?

Yes — carbohydrates provide 83% of its calories (65.3 g per 100 g, of which 47.4 g is sugar). It also delivers 3.8 g of fiber.

Is Perfectly Matured Cherry & Orange Christmas Pudding Wreath high in sugar?

Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Perfectly Matured Cherry & Orange Christmas Pudding Wreath low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Perfectly Matured Cherry & Orange Christmas Pudding Wreath a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Perfectly Matured Cherry & Orange Christmas Pudding Wreath have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.4 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Perfectly Matured Cherry & Orange Christmas Pudding Wreath is 100 calories?

About 31 g of Perfectly Matured Cherry & Orange Christmas Pudding Wreath equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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