Pasta Di Semola Pennotta

Pasta Di Semola Pennotta by Verrigni has 364 kcal per 100 g.

Pasta Di Semola Pennotta contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 2 g is sugar). It also delivers 3 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3 g), protein (13.5 g). Overall that places it in band A.