Grains · Nutrition facts

Pasta Di Grano Saraceno Bio

354 kcal per 100 g, with 8.4 g protein, 74 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Pasta Di Grano Saraceno BioNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
10% of calories
74 g
Carbs
85% of calories
2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium16.8mg1% DV
Potassium389mg8% DV
Calcium23.8mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323026575 · Data last verified:

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8016323026575

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Common questions

How many calories are in Pasta Di Grano Saraceno Bio?

Pasta Di Grano Saraceno Bio by Fior di Loto has 354 kcal per 100 g.

How much protein is in Pasta Di Grano Saraceno Bio?

Pasta Di Grano Saraceno Bio contains 8.4 g of protein per 100 g.

Is Pasta Di Grano Saraceno Bio high in carbs?

Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.

Is Pasta Di Grano Saraceno Bio low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Pasta Di Grano Saraceno Bio low in sodium?

Yes — just 16.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasta Di Grano Saraceno Bio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pasta Di Grano Saraceno Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band A.

How much Pasta Di Grano Saraceno Bio is 100 calories?

About 28 g of Pasta Di Grano Saraceno Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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