Other · Nutrition facts

Pain Au Sarrasin

268 kcal per 100 g, with 3.9 g protein, 44 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Pain Au SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
3.9 g
Protein
6% of calories
44 g
Carbs
68% of calories
7.3 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar3.5g
Saturated fat0.8g4% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681140080 · Data last verified:

Compare Pain Au Sarrasin with another food

Barcode

scan it with any barcode app

3175681140080

Dietly — AI Calorie Counter

Log Pain Au Sarrasin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Au Sarrasin?

Pain Au Sarrasin by Gerblé has 268 kcal per 100 g.

How much protein is in Pain Au Sarrasin?

Pain Au Sarrasin contains 3.9 g of protein per 100 g.

Is Pain Au Sarrasin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pain Au Sarrasin a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pain Au Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (8.1 g). Overall that places it in band C.

How much Pain Au Sarrasin is 100 calories?

About 37 g of Pain Au Sarrasin equals 100 kcal.

Is Pain Au Sarrasin high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API