Other · Nutrition facts

Pâine Cu Secară

236 kcal per 100 g, with 9.2 g protein, 44.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Pâine Cu SecarăNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
16% of calories
44.5 g
Carbs
79% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.6g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941143013661 · Data last verified:

Compare Pâine Cu Secară with another food

Barcode

scan it with any barcode app

5941143013661

Dietly — AI Calorie Counter

Log Pâine Cu Secară in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pâine Cu Secară?

Pâine Cu Secară by Vel Pitar has 236 kcal per 100 g.

How much protein is in Pâine Cu Secară?

Pâine Cu Secară contains 9.2 g of protein per 100 g.

Is Pâine Cu Secară high in carbs?

Yes — carbohydrates provide 79% of its calories (44.5 g per 100 g, of which 2.6 g is sugar). It also delivers 5 g of fiber.

Is Pâine Cu Secară high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pâine Cu Secară a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pâine Cu Secară have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5 g), protein (9.2 g). Overall that places it in band A.

How much Pâine Cu Secară is 100 calories?

About 42 g of Pâine Cu Secară equals 100 kcal.

Is Pâine Cu Secară high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API